Shadow of a woman projected on an orange wall used to symbolize the parts of ourselves we can't see.

Shadow Back to basics of Energy Healing

Let’s talk about ‘the dark side’. We all have one (or two or five hundred) and it is key to reclaiming all that we are. Shadow healing is one of my absolute favorite topics because it really makes a serious difference in our lives.

This plays out when we react strongly and don’t know why, or we keep repeating a pattern and we can’t understand or change it, or even when we judge or admire others strongly.These are moments where our shadows come to the surface and we’re invited to bring them to light and incorporate their energies into all that we are.It’s not ONLY our bad sides that stay in the shadows. Our good sides too.

HOW TO LOVE YOUR WHOLE SELF

When it comes to healing your shadows, start with replacing judgment with curiosity. That simple substitution will get you far.

NEXT STEPS

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Continue your journey with the recommended next videos in this series
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